His weekly routine includes, among other things, a combination of HIIT routines and lifting heavy weights. In an interview with Men's Health earlier this year, Bronson shared some insight into the workout and diet that helped him lose all that weight. "My brother, you look fucking fantastic! Such an inspiration for people to see that incredible things are possible when you dedicate yourself and harness your discipline," Rogan wrote. Perhaps the most enthusiastic response, however, came from one of Bronson's most notable fans, comedian and podcast host Joe Rogan. Several of Bronson's celebrity followers immediately reacted in the comments, including UFC president Dana White, MMA star Frankie Edgar, bodybuilder Flex Lewis, and strongman Eddie Hall. "CONEY ISLAND AUGUST 21st BE THERE OR BE SQUARE." GETTING READY FOR MY FIRST CONCERT BACK," Bronson wrote in his signature all-caps style.
#QCTION BRONSON FULL#
In the short clip, Bronson flexes several times for the camera while doing a full 360-degree turn to reveal his slimmed-down physique.Īccording to a celebratory post Bronson published last week, he now weighs roughly 240 pounds, down about 160 pounds from his peak of nearly 400 at the start of quarantine in March 2020. Yesterday, the rapper took to Instagram to show off the latest stage of his progress. Bronson was a respected fire-flame gourmet chef in New York City but decided to concentrate solely on his music career after breaking his leg in a kitchen incident. A pleasant surprise was the all-female mariachis they got the crowd hyped far more than the previous artists, they were amazing. Arian Asllani (born 2 December 1983), better known by his stage name Action Bronson, is an American rapper, television star, author and talk show host. Action Bronson continues to earn praise for his remarkable weight loss transformation over the past year. The warmup acts got progressively better as the artists transitioned from one group to another.
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